EcoTrek Fitness Whole Food Bars where developed to contain high quality ingredients, with no refined sugars or added sweeteners. Based around whole green foods they claim to be “wholesome, delicious bars with a tastier alternative to the typical health bar.“
You’re probably thinking “Paleo?” what the heck is he talking about? Let me explain the concept of the Paleo Diet. It’s a simple concept based on the theory that we (humans) should go back to eating like cavemen.
When smoking venison and most wild game, I prefer to brine the meat instead of marinating it. Brine penetrates deeper into the meat and the salt prevents the fibers from tightening up, keeping moisture and natural juices inside. Take pride and some extra time to make sure all the silver skin and tough pieces are […]
When the phone rang Friday night at 10 pm, looking at the name on caller id we knew something was wrong. It was my mother in law asking for help to pull their camping trailer back from Wolfe Island. Every year they make a summer camping trip to visit friends that live year round on […]
My kids are getting to the age now where taking them fishing is becoming a fun favorite past time, but getting expensive. I was recently at the local bait shop to pick up some fresh night crawlers for the day on the water and I almost had a heart attack when the kid behind the […]